My Wellness Warriors
My Wellness Warriors

Wellness Notes


Introduction


It is perhaps obvious that our body, mind, and spiritual beliefs are all very significant ingredients in holistic health. This Wellness Warriors newsletter, called ‘Wellness Notes’ is a platform that will be posted periodically for providing additional health and wellness information that should contribute to disease prevention and health promotion efforts. This venue is in addition to our seminars, regularly posted articles and the video series. Some of these Wellness Notes will include a variety of topics, while others will focus on covering a single topic more intensively.   wz

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© William Zahler